JOIN THE IF YOU CAN MOVE CHALLENGE OF THE MONTH - 75 Hard Challenge Our Way!

#1 Fitness App

Get the If You Can Move app and workout anytime anywhere on any device!

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See Challenges

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See Workout Series

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Workouts for everyone

Different styles to suit every preference!

Created by Trainers

Professionally tailored for every fitness level.

Build You Own Workouts

Customize your workouts to fit your every mood.

Not just workouts!

Recipes and nutritional tips for every taste.

Our Mission

Our mission: inspiring people to reach their fitness goals and gain confidence through MOVEMENT! Move specializes in dance fitness along with many other disciplines for ALL fitness levels, ages, and gender to help achieve a healthy lifestyle.

Calisthenics icon
Calisthenics

For strength & muscle gain

KICKBOXING icon
KICKBOXING

For Increased endurance

DANCE FITNESS icon
DANCE FITNESS

For weight loss

WALKING icon
WALKING

For overall good health

MOBILITY icon
MOBILITY

For weight maintenance

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CORE TRAINING

For Toning

CIRCUIT icon
CIRCUIT TRAINING

For strength and endurance

CARDIO icon
CARDIO

For cardiovascular health

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YOGA

For Flexibility

meet our trainers

keaira lashae Trainer
keaira lashae

Kickboxing, Dance Fitness, Walking, Mobility, Core Training, Circuit Training, Cardio.

152 classes
Alexis Trainer
Alexis “Lexi”

Mobility, Core Training, Yoga.

21 classes
kp Trainer
KP & Friends

Kickboxing, Core Training, Circuit Training, Cardio.

98 classes
BRIANNA Trainer
BRIANNA

Kickboxing, Dance Fitness, Walking, Mobility, Core Training, Circuit Training, Cardio.

152 classes
NEW, IMPROVED & ALL INCLUSIVE

MOVE MEMBERSHIP

$19.99/month

  • Unlimited access to over 1,000+ workouts.
  • Customized workout feature.
  • Healthy recipes.
  • VIP access and sneak peek on new features, events, and merchandise.
  • Available Annual Plan for $199.99/year.
  • All challenges included.
  • Exclusive deals.
  • FREE 2 day trial.
NEW, IMPROVED & ALL INCLUSIVE

MOVE MEMBERSHIP

$19.99/month

  • Unlimited access to over 1,000+ workouts.
  • Customized workout feature.
  • Healthy recipes.
  • VIP access and sneak peek on new features, events, and merchandise.
  • Available Annual Plan for $199.99/year.
  • All challenges included.
  • Exclusive deals.
  • FREE 2 day trial.
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the if you can move app

THE IF YOU CAN MOVE APP
THE IF YOU CAN MOVE APP
THE IF YOU CAN MOVE APP
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See the Difference!

Share your fitness journey with the Move Community!
Upload your image on social media and don't forgot to tag us: #ifyoucanmove

See the Difference
See the Difference
See the Difference

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